Coverart for item
The Resource Run faster, edited by Adam Bean

Run faster, edited by Adam Bean

Label
Run faster
Title
Run faster
Statement of responsibility
edited by Adam Bean
Contributor
Subject
Language
eng
Summary
In 'Run Faster' readers learn how to achieve faster times with speed workouts incorporating the most effective training techniques, including interval, tempo and Fartlek training; how to complement running with flexibility and weight training and core conditioning; and how to set realistic goals
Cataloging source
StDuBDS
Dewey number
  • 613.7'172
  • 613.7172
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Bean, Adam
  • Runner's World Books
Series statement
Runner's World best
http://library.link/vocab/subjectName
  • Running
  • Health and Wellbeing
Label
Run faster, edited by Adam Bean
Instantiates
Publication
Note
Includes index
Control code
9781405088046
Dimensions
22 cm.
Extent
96 p.
Isbn
9781405088046
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
Run faster, edited by Adam Bean
Publication
Note
Includes index
Control code
9781405088046
Dimensions
22 cm.
Extent
96 p.
Isbn
9781405088046
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
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