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The Resource Secrets of splits and flexibility, (videorecording)

Secrets of splits and flexibility, (videorecording)

Label
Secrets of splits and flexibility
Title
Secrets of splits and flexibility
Subject
Genre
Language
eng
Summary
Stacey Nemour presents this guide to the techniques and exercises necessary to increase the body's flexibility and ability to stretch. Nemour, a black belt in kung fu, has over 20 years of experience in her field and maintains that the exercises she demonstrates can also improve posture and relieve joint pain
Cataloging source
StDuWE
Characteristic
videorecording
Dewey number
613.7
Intended audience
BBFC code: E
Label
Secrets of splits and flexibility, (videorecording)
Instantiates
Publication
Note
  • Extras to be confirmed, Region 2, 1 disc(s), Interactive menus, Languages (English)
  • Credits: presenter, Stacey Nemour
  • DVDN
Control code
3396644
Extent
1 videodisc (60 min.)
Other control number
5060125695142
Other physical details
col.
Publisher number
ATV113
Specific material designation
videodisc
System control number
(StDuBDSZ)mm00198330
System details
DVD
Label
Secrets of splits and flexibility, (videorecording)
Publication
Note
  • Extras to be confirmed, Region 2, 1 disc(s), Interactive menus, Languages (English)
  • Credits: presenter, Stacey Nemour
  • DVDN
Control code
3396644
Extent
1 videodisc (60 min.)
Other control number
5060125695142
Other physical details
col.
Publisher number
ATV113
Specific material designation
videodisc
System control number
(StDuBDSZ)mm00198330
System details
DVD

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
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