Coverart for item
The Resource Self-care for the real world, Nadia Narain & Katia Narain Phillips

Self-care for the real world, Nadia Narain & Katia Narain Phillips

Label
Self-care for the real world
Title
Self-care for the real world
Statement of responsibility
Nadia Narain & Katia Narain Phillips
Creator
Contributor
Subject
Language
eng
Summary
As wellness pioneers, Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves as well as they looked after their clients. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care and how you can apply them to your life, wherever you are
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Narain, Nadia
Dewey number
  • 613
  • 613
  • 613
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Phillips, Katia Narain
http://library.link/vocab/subjectName
  • Self-care, Health
  • Health and Wellbeing
Label
Self-care for the real world, Nadia Narain & Katia Narain Phillips
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781786331120
Dimensions
21 cm
Extent
270 pages
Isbn
9781786331120
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Self-care for the real world, Nadia Narain & Katia Narain Phillips
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781786331120
Dimensions
21 cm
Extent
270 pages
Isbn
9781786331120
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

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    • Shepherds Bush LibraryBorrow it
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      51.5059745 -0.2241114
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