Coverart for item
The Resource Shape up! : tailor-made training for female body shapes, Caroline Sandry and John Shepherd

Shape up! : tailor-made training for female body shapes, Caroline Sandry and John Shepherd

Label
Shape up! : tailor-made training for female body shapes
Title
Shape up!
Title remainder
tailor-made training for female body shapes
Statement of responsibility
Caroline Sandry and John Shepherd
Creator
Contributor
Subject
Language
eng
Summary
This book provides guidance to getting the best from your body shape: identifying body type and shape, setting realistic goals and developing a suitable fitness programme
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Sandry, Caroline
Dewey number
  • 613.7'045
  • 613.7045
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1961-
http://library.link/vocab/relatedWorkOrContributorName
Shepherd, John
http://library.link/vocab/subjectName
  • Exercise for women
  • Physical fitness for women
  • Somatotypes
  • Health and Wellbeing
Label
Shape up! : tailor-made training for female body shapes, Caroline Sandry and John Shepherd
Instantiates
Publication
Note
Includes index
Control code
9781408106006
Dimensions
21 cm.
Extent
[vi], 152 p.
Isbn
9781408106006
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
Shape up! : tailor-made training for female body shapes, Caroline Sandry and John Shepherd
Publication
Note
Includes index
Control code
9781408106006
Dimensions
21 cm.
Extent
[vi], 152 p.
Isbn
9781408106006
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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