The Resource Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield
Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield
Resource Information
The item Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 2 library branches.
Resource Information
The item Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 2 library branches.
- Summary
- Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UK's most respected psychotherapists and now bestselling author, explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively
- Language
- eng
- Label
- Skip the guilt trap : simple steps to build your confidence
- Title
- Skip the guilt trap
- Title remainder
- simple steps to build your confidence
- Statement of responsibility
- Gael Lindenfield
- Language
- eng
- Summary
- Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UK's most respected psychotherapists and now bestselling author, explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Lindenfield, Gael
- Dewey number
-
- 158.1
- 158.1
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Self-confidence
- Guilt
- Psychology
- Label
- Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9780008144364
- Dimensions
- 20 cm
- Extent
- 176 pages
- Isbn
- 9780008144364
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Label
- Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9780008144364
- Dimensions
- 20 cm
- Extent
- 176 pages
- Isbn
- 9780008144364
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Skip-the-guilt-trap--simple-steps-to-build-your/1NRgGqpfPQY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Skip-the-guilt-trap--simple-steps-to-build-your/1NRgGqpfPQY/">Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Skip-the-guilt-trap--simple-steps-to-build-your/1NRgGqpfPQY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Skip-the-guilt-trap--simple-steps-to-build-your/1NRgGqpfPQY/">Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
