Coverart for item
The Resource Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield

Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield

Label
Skip the guilt trap : simple steps to build your confidence
Title
Skip the guilt trap
Title remainder
simple steps to build your confidence
Statement of responsibility
Gael Lindenfield
Creator
Subject
Language
eng
Summary
Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UK's most respected psychotherapists and now bestselling author, explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Lindenfield, Gael
Dewey number
  • 158.1
  • 158.1
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-confidence
  • Guilt
  • Psychology
Label
Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780008144364
Dimensions
20 cm
Extent
176 pages
Isbn
9780008144364
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Skip the guilt trap : simple steps to build your confidence, Gael Lindenfield
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780008144364
Dimensions
20 cm
Extent
176 pages
Isbn
9780008144364
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Askew Road LibraryBorrow it
      87 91 Askew Road, London, W12 9AS, GB
      51.5036493 -0.2432371
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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