The Resource Sleep easy : a mindfulness guide to getting a good night's sleep, written by Paul Christelis ; illustrated by Elisa Paganelli
Sleep easy : a mindfulness guide to getting a good night's sleep, written by Paul Christelis ; illustrated by Elisa Paganelli
Resource Information
The item Sleep easy : a mindfulness guide to getting a good night's sleep, written by Paul Christelis ; illustrated by Elisa Paganelli represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 2 library branches.
Resource Information
The item Sleep easy : a mindfulness guide to getting a good night's sleep, written by Paul Christelis ; illustrated by Elisa Paganelli represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 2 library branches.
- Summary
- This story follows the adventures of twins, Billy and Betty, as they struggle to get to sleep. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds, as soon as her eyes close, that she starts to worry about what will happen the next day at school: will her friend Helen want to play with her? And what about that spelling test. The story shows how they use mindfulness - the ability to pay attention to the present moment with curiosity - to help them fall asleep
- Language
- eng
- Extent
- 32 pages
- Note
- Originally published: 2018
- Isbn
- 9781445157238
- Label
- Sleep easy : a mindfulness guide to getting a good night's sleep
- Title
- Sleep easy
- Title remainder
- a mindfulness guide to getting a good night's sleep
- Statement of responsibility
- written by Paul Christelis ; illustrated by Elisa Paganelli
- Language
- eng
- Summary
- This story follows the adventures of twins, Billy and Betty, as they struggle to get to sleep. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds, as soon as her eyes close, that she starts to worry about what will happen the next day at school: will her friend Helen want to play with her? And what about that spelling test. The story shows how they use mindfulness - the ability to pay attention to the present moment with curiosity - to help them fall asleep
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Christelis, Paul
- Dewey number
-
- 616.8'498
- 616.8'498
- 616.8498
- Illustrations
- illustrations
- Index
- no index present
- Intended audience
- Juvenile
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorDate
- 1985-
- http://library.link/vocab/relatedWorkOrContributorName
- Paganelli, Elisa
- Series statement
- Mindful me
- http://library.link/vocab/subjectName
-
- Sleep
- Mindfulness (Psychology)
- Sleep disorders
- Non-Fiction 5+
- Personal Issues
- Target audience
- juvenile
- Label
- Sleep easy : a mindfulness guide to getting a good night's sleep, written by Paul Christelis ; illustrated by Elisa Paganelli
- Note
- Originally published: 2018
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781445157238
- Dimensions
- 23 cm.
- Extent
- 32 pages
- Isbn
- 9781445157238
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (colour)
- Label
- Sleep easy : a mindfulness guide to getting a good night's sleep, written by Paul Christelis ; illustrated by Elisa Paganelli
- Note
- Originally published: 2018
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781445157238
- Dimensions
- 23 cm.
- Extent
- 32 pages
- Isbn
- 9781445157238
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (colour)
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Sleep-easy--a-mindfulness-guide-to-getting-a/Qw1OlEZf7LE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Sleep-easy--a-mindfulness-guide-to-getting-a/Qw1OlEZf7LE/">Sleep easy : a mindfulness guide to getting a good night's sleep, written by Paul Christelis ; illustrated by Elisa Paganelli</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Sleep-easy--a-mindfulness-guide-to-getting-a/Qw1OlEZf7LE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Sleep-easy--a-mindfulness-guide-to-getting-a/Qw1OlEZf7LE/">Sleep easy : a mindfulness guide to getting a good night's sleep, written by Paul Christelis ; illustrated by Elisa Paganelli</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
