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The Resource Stuff that sucks : accepting what you can't change and committing to what you can, Ben Sedley

Stuff that sucks : accepting what you can't change and committing to what you can, Ben Sedley

Label
Stuff that sucks : accepting what you can't change and committing to what you can
Title
Stuff that sucks
Title remainder
accepting what you can't change and committing to what you can
Statement of responsibility
Ben Sedley
Creator
Subject
Language
eng
Summary
Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, 'Stuff That Sucks' encourages you to accept your emotions rather than struggling against them. It also shows how to reconnect with what is really important to you, giving you the tools to help clarify your personal values and take steps towards living a life where those values can guide you in your day-to-day behaviour
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Sedley, Ben
Dewey number
  • 158.1
  • 158.1
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Emotions
  • Psychology
Label
Stuff that sucks : accepting what you can't change and committing to what you can, Ben Sedley
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472120533
Dimensions
18 cm
Extent
92 pages
Isbn
9781472120533
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Stuff that sucks : accepting what you can't change and committing to what you can, Ben Sedley
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472120533
Dimensions
18 cm
Extent
92 pages
Isbn
9781472120533
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Askew Road LibraryBorrow it
      87 91 Askew Road, London, W12 9AS, GB
      51.5036493 -0.2432371
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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