The Resource The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley
The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley
Resource Information
The item The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 5 library branches.
Resource Information
The item The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 5 library branches.
- Summary
- Chloe Madeley's 4-week body blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days. Do you have a party dress to squeeze into next month? Is there a beach holiday on the horizon you want to get in shape for? If you have a short-term weight-loss goal, then this is the book for you. Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In this title she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks
- Language
- eng
- Label
- The 4-week body blitz : transform your body shape with my complete diet and exercise plan
- Title
- The 4-week body blitz
- Title remainder
- transform your body shape with my complete diet and exercise plan
- Statement of responsibility
- Chloe Madeley
- Title variation
- Four-week body blitz
- Language
- eng
- Summary
- Chloe Madeley's 4-week body blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days. Do you have a party dress to squeeze into next month? Is there a beach holiday on the horizon you want to get in shape for? If you have a short-term weight-loss goal, then this is the book for you. Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In this title she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Madeley, Chloe
- Dewey number
-
- 613.7'12
- 613.7'12
- 613.712
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Reducing exercises
- Reducing diets
- Health and Wellbeing
- Label
- The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9780593079522
- Dimensions
- 25 cm
- Extent
- 207 pages
- Isbn
- 9780593079522
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (colour)
- Label
- The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9780593079522
- Dimensions
- 25 cm
- Extent
- 207 pages
- Isbn
- 9780593079522
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (colour)
Library Locations
-
-
-
-
Hammersmith LibraryBorrow itShepherds Bush Road Hammersmith, London, W6 7AT, GB51.4948594 -0.2239664
-
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-4-week-body-blitz--transform-your-body-shape/UJMmquTplcg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-4-week-body-blitz--transform-your-body-shape/UJMmquTplcg/">The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-4-week-body-blitz--transform-your-body-shape/UJMmquTplcg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-4-week-body-blitz--transform-your-body-shape/UJMmquTplcg/">The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
