Coverart for item
The Resource The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford

The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford

Label
The 5-day diet : lose weight, supercharge your energy and boost your health
Title
The 5-day diet
Title remainder
lose weight, supercharge your energy and boost your health
Statement of responsibility
Patrick Holford
Title variation
Five-day diet
Creator
Subject
Language
eng
Summary
By extending the principles of Patrick's 'The Hybrid Diet', 'The 5-Day Diet' will help you boost ketosis, lose weight, and promote overall health in just five days. Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. By taking this one step further by fasting and detoxing, you can lose up to five pounds in five days and improve your overall health to reduce your risk of diabetes, reverse auto-immune disease, boost immunity, and so much more
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Holford, Patrick
Dewey number
  • 613.2'5
  • 613.2'5
  • 613.25
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Health and Wellbeing
Label
The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780349425795
Dimensions
22 cm
Extent
212 pages
Isbn
9780349425795
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780349425795
Dimensions
22 cm
Extent
212 pages
Isbn
9780349425795
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

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