The Resource The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford
The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford
Resource Information
The item The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 4 library branches.
Resource Information
The item The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 4 library branches.
- Summary
- By extending the principles of Patrick's 'The Hybrid Diet', 'The 5-Day Diet' will help you boost ketosis, lose weight, and promote overall health in just five days. Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. By taking this one step further by fasting and detoxing, you can lose up to five pounds in five days and improve your overall health to reduce your risk of diabetes, reverse auto-immune disease, boost immunity, and so much more
- Language
- eng
- Label
- The 5-day diet : lose weight, supercharge your energy and boost your health
- Title
- The 5-day diet
- Title remainder
- lose weight, supercharge your energy and boost your health
- Statement of responsibility
- Patrick Holford
- Title variation
- Five-day diet
- Language
- eng
- Summary
- By extending the principles of Patrick's 'The Hybrid Diet', 'The 5-Day Diet' will help you boost ketosis, lose weight, and promote overall health in just five days. Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. By taking this one step further by fasting and detoxing, you can lose up to five pounds in five days and improve your overall health to reduce your risk of diabetes, reverse auto-immune disease, boost immunity, and so much more
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Holford, Patrick
- Dewey number
-
- 613.2'5
- 613.2'5
- 613.25
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Reducing diets
- Health and Wellbeing
- Label
- The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9780349425795
- Dimensions
- 22 cm
- Extent
- 212 pages
- Isbn
- 9780349425795
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (black and white)
- Label
- The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9780349425795
- Dimensions
- 22 cm
- Extent
- 212 pages
- Isbn
- 9780349425795
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (black and white)
Library Locations
-
-
-
Hammersmith LibraryBorrow itShepherds Bush Road Hammersmith, London, W6 7AT, GB51.4948594 -0.2239664
-
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-5-day-diet--lose-weight-supercharge-your/bUdwdogGyAo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-5-day-diet--lose-weight-supercharge-your/bUdwdogGyAo/">The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-5-day-diet--lose-weight-supercharge-your/bUdwdogGyAo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-5-day-diet--lose-weight-supercharge-your/bUdwdogGyAo/">The 5-day diet : lose weight, supercharge your energy and boost your health, Patrick Holford</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
