Coverart for item
The Resource The 5:2 diet book : feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health, Kate Harrison

The 5:2 diet book : feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health, Kate Harrison

Label
The 5:2 diet book : feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health
Title
The 5:2 diet book
Title remainder
feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health
Statement of responsibility
Kate Harrison
Title variation
Five to two diet book
Creator
Subject
Language
eng
Summary
The 5:2 Diet will transform your body, your mind and your health. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more. Simply by eating significantly less for one or two days a week you can trigger incredible physical and mental changes that protect your body and brain from damage and help it repair itself. 'The 5:2 Diet Book' will help you join the revolution to lose weight, boost your brain and transform your body
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Harrison, Kate
Dewey number
  • 613.2'5
  • 613.25
  • 613.25
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Health and Wellbeing
Label
The 5:2 diet book : feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health, Kate Harrison
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409146698
Dimensions
20 cm
Extent
xiii, 206 pages
Isbn
9781409146698
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
The 5:2 diet book : feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health, Kate Harrison
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409146698
Dimensions
20 cm
Extent
xiii, 206 pages
Isbn
9781409146698
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

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      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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