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The Resource The About.com guide to getting in shape : simple and fun exercises to help you look and feel your best!, Paige Waehner

The About.com guide to getting in shape : simple and fun exercises to help you look and feel your best!, Paige Waehner

Label
The About.com guide to getting in shape : simple and fun exercises to help you look and feel your best!
Title
The About.com guide to getting in shape
Title remainder
simple and fun exercises to help you look and feel your best!
Statement of responsibility
Paige Waehner
Title variation
Getting in shape
Creator
Subject
Language
eng
Summary
Finding motivation, choosing a routine, and scheduling time are the greatest challenges for would-be exercisers. This text features striaghtforward workouts and the emotional preparation needed to get in shape and stay that way
Cataloging source
StDuBDS
Dewey number
  • 613.7
  • 613.7
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Label
The About.com guide to getting in shape : simple and fun exercises to help you look and feel your best!, Paige Waehner
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 267-269) and index
Control code
9781598692785
Dimensions
21 cm.
Extent
x, 277 p.
Isbn
9781598692785
Isbn Type
(pbk.)
Other physical details
ill.
Label
The About.com guide to getting in shape : simple and fun exercises to help you look and feel your best!, Paige Waehner
Publication
Bibliography note
Includes bibliographical references (p. 267-269) and index
Control code
9781598692785
Dimensions
21 cm.
Extent
x, 277 p.
Isbn
9781598692785
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Avonmore LibraryBorrow it
      North End Crescent, London, W14 8TG, GB
      51.4925872 -0.2071292
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