The Resource The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton
The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton
Resource Information
The item The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 3 library branches.
Resource Information
The item The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 3 library branches.
- Summary
- David Higgins's Hollywood-tested Body Fix Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury. Reset your body with David's 21-day workout. Just 21 minutes a day
- Language
- eng
- Label
- The Hollywood body plan : 21 minutes for 21 days to transform your body for life
- Title
- The Hollywood body plan
- Title remainder
- 21 minutes for 21 days to transform your body for life
- Statement of responsibility
- David Higgins with Rosamund Urwin ; photography by Andrew Burton
- Language
- eng
- Summary
- David Higgins's Hollywood-tested Body Fix Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury. Reset your body with David's 21-day workout. Just 21 minutes a day
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Higgins, David
- Dewey number
-
- 613.7
- 613.7
- 613.7
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Urwin, Rosamund
- Burton, Andrew
- http://library.link/vocab/subjectName
-
- Exercise
- Self-care, Health
- Cooking (Natural foods)
- Health and Wellbeing
- Label
- The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781472256997
- Dimensions
- 26 cm
- Extent
- 255 pages
- Isbn
- 9781472256997
- Isbn Type
- (hbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (colour)
- Label
- The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781472256997
- Dimensions
- 26 cm
- Extent
- 255 pages
- Isbn
- 9781472256997
- Isbn Type
- (hbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (colour)
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-Hollywood-body-plan--21-minutes-for-21-days/YfnucgDV40A/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-Hollywood-body-plan--21-minutes-for-21-days/YfnucgDV40A/">The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-Hollywood-body-plan--21-minutes-for-21-days/YfnucgDV40A/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-Hollywood-body-plan--21-minutes-for-21-days/YfnucgDV40A/">The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
