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The Resource The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton

The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton

Label
The Hollywood body plan : 21 minutes for 21 days to transform your body for life
Title
The Hollywood body plan
Title remainder
21 minutes for 21 days to transform your body for life
Statement of responsibility
David Higgins with Rosamund Urwin ; photography by Andrew Burton
Creator
Contributor
Subject
Language
eng
Summary
David Higgins's Hollywood-tested Body Fix Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury. Reset your body with David's 21-day workout. Just 21 minutes a day
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Higgins, David
Dewey number
  • 613.7
  • 613.7
  • 613.7
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Urwin, Rosamund
  • Burton, Andrew
http://library.link/vocab/subjectName
  • Exercise
  • Self-care, Health
  • Cooking (Natural foods)
  • Health and Wellbeing
Label
The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472256997
Dimensions
26 cm
Extent
255 pages
Isbn
9781472256997
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
The Hollywood body plan : 21 minutes for 21 days to transform your body for life, David Higgins with Rosamund Urwin ; photography by Andrew Burton
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472256997
Dimensions
26 cm
Extent
255 pages
Isbn
9781472256997
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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