Coverart for item
The Resource The Men'sHealth big book of 15 minute workouts, [by Selene Yeager and the editors of Men'sHealth]

The Men'sHealth big book of 15 minute workouts, [by Selene Yeager and the editors of Men'sHealth]

Label
The Men'sHealth big book of 15 minute workouts
Title
The Men'sHealth big book of 15 minute workouts
Statement of responsibility
[by Selene Yeager and the editors of Men'sHealth]
Title variation
Big book of 15 minute workouts
Creator
Subject
Language
eng
Summary
This title contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts, and total-body barbell programs to exercises that target major muscle groups
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Yeager, Selene
Dewey number
  • 613.7'0449
  • 613.70449
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness for men
  • Men
  • Health and Wellbeing
Label
The Men'sHealth big book of 15 minute workouts, [by Selene Yeager and the editors of Men'sHealth]
Instantiates
Publication
Note
Includes index
Control code
9781609617356
Dimensions
22 cm.
Extent
xi, 404 p.
Isbn
9781609617356
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
The Men'sHealth big book of 15 minute workouts, [by Selene Yeager and the editors of Men'sHealth]
Publication
Note
Includes index
Control code
9781609617356
Dimensions
22 cm.
Extent
xi, 404 p.
Isbn
9781609617356
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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