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The Resource The SIRTfood diet : a revolution in health and weight loss, Aidan Goggins, Glen Matten

The SIRTfood diet : a revolution in health and weight loss, Aidan Goggins, Glen Matten

Label
The SIRTfood diet : a revolution in health and weight loss
Title
The SIRTfood diet
Title remainder
a revolution in health and weight loss
Statement of responsibility
Aidan Goggins, Glen Matten
Creator
Contributor
Subject
Language
eng
Summary
SIRT foods are everyday foods that are high in chemicals that activate powerful enzymes in the body. These foods are known as sirtuin activators. These sirtuin-activator foods switch on the so-called 'skinny gene' pathways in your body - the same ones activated by fasting and exercise - but without grueling calorie restriction or arduous exercise regimes. The study of SIRT foods is still very new but it is thought that eating a diet rich in SIRT foods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory. By eating a diet rich in healthy SIRT foods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) - and start to feel a renewed sense of well-being
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Goggins, Aidan
Dewey number
  • 613.2'5
  • 613.25
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Matten, Glen
http://library.link/vocab/subjectName
  • Reducing diets
  • Health and Wellbeing
Label
The SIRTfood diet : a revolution in health and weight loss, Aidan Goggins, Glen Matten
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781473626782
Dimensions
20 cm
Extent
224 pages
Isbn
9781473626782
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The SIRTfood diet : a revolution in health and weight loss, Aidan Goggins, Glen Matten
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781473626782
Dimensions
20 cm
Extent
224 pages
Isbn
9781473626782
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

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