Coverart for item
The Resource The Women's Health big book of 15 minute workouts, [by Selene Yeager]

The Women's Health big book of 15 minute workouts, [by Selene Yeager]

Label
The Women's Health big book of 15 minute workouts
Title
The Women's Health big book of 15 minute workouts
Statement of responsibility
[by Selene Yeager]
Title variation
Big book of 15 minute workouts
Creator
Subject
Genre
Language
eng
Summary
This title is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. These workouts have been designed for every fitness goal, from total body conditioning to targeting trouble spots
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Yeager, Selene
Dewey number
  • 613.7'1'082
  • 613.71082
  • 613.71082
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Exercise for women
  • Reducing exercises
  • Physical fitness for women
  • Women
  • Self-care, Health
  • Health and Wellbeing
Label
The Women's Health big book of 15 minute workouts, [by Selene Yeager]
Instantiates
Publication
Note
Includes index
Control code
9781609617370
Dimensions
22 cm.
Extent
xii, 404 p.
Isbn
9781609617370
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
The Women's Health big book of 15 minute workouts, [by Selene Yeager]
Publication
Note
Includes index
Control code
9781609617370
Dimensions
22 cm.
Extent
xii, 404 p.
Isbn
9781609617370
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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