Coverart for item
The Resource The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson

The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson

Label
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Title
The adrenal reset diet
Title remainder
strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Statement of responsibility
Alan Christianson
Creator
Subject
Language
eng
Summary
The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr Alan Christianson. He heals readers in any of the three stages of adrenal impairment - 'stressed', 'wired and tired', or 'crashed'. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to 'thriving'
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Christianson, Alan
Dewey number
  • 613.2'82
  • 613.2'82
  • 613.2'82
  • 613.282
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Weight loss
  • Weight loss
  • Metabolism
  • Adrenal glands
  • Reducing diets
  • Health and Wellbeing
Label
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780804140539
Dimensions
24 cm
Extent
320 pages
Isbn
9780804140539
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780804140539
Dimensions
24 cm
Extent
320 pages
Isbn
9780804140539
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Shepherds Bush LibraryBorrow it
      6 Wood Lane , Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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