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The Resource The compassionate mind approach to building self-confidence, Mary Welford

The compassionate mind approach to building self-confidence, Mary Welford

Label
The compassionate mind approach to building self-confidence
Title
The compassionate mind approach to building self-confidence
Statement of responsibility
Mary Welford
Creator
Subject
Genre
Language
eng
Summary
This self-help book is designed to help the reader to recognize the ways in which they are self-critical and to understand the impact it may be having on their life. Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Welford, Mary
Dewey number
  • 155.2
  • 155.2
  • 155.2
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-confidence
  • Emotion-focused therapy
  • Psychology
Label
The compassionate mind approach to building self-confidence, Mary Welford
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781780330327
Dimensions
24 cm.
Extent
xxxii, 272 p.
Isbn
9781780330327
Isbn Type
(pbk.)
Other physical details
ill.
Label
The compassionate mind approach to building self-confidence, Mary Welford
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781780330327
Dimensions
24 cm.
Extent
xxxii, 272 p.
Isbn
9781780330327
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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