The Resource The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert
The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert
Resource Information
The item The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 1 library branch.
- Summary
- This self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on compassion focused therapy to deal with their anger more effectively
- Language
- eng
- Label
- The compassionate mind approach to managing your anger
- Title
- The compassionate mind approach to managing your anger
- Statement of responsibility
- Russell Kolts ; with foreword by Paul Gilbert
- Title variation
- Managing your anger
- Language
- eng
- Summary
- This self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on compassion focused therapy to deal with their anger more effectively
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Kolts, Russell
- Dewey number
- 152.47
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Anger
- Anger
- Compassion
- Psychology
- Label
- The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert
- Bibliography note
- Includes bibliographical references and index
- Control code
- 3068169
- Dimensions
- 24 cm.
- Extent
- xxviii, 292 p.
- Isbn
- 9781849015592
- Isbn Type
- (pbk.)
- Other physical details
- ill.
- System control number
- (StDuBDSZ)BDZ0013297077
- Label
- The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert
- Bibliography note
- Includes bibliographical references and index
- Control code
- 3068169
- Dimensions
- 24 cm.
- Extent
- xxviii, 292 p.
- Isbn
- 9781849015592
- Isbn Type
- (pbk.)
- Other physical details
- ill.
- System control number
- (StDuBDSZ)BDZ0013297077
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-compassionate-mind-approach-to-managing-your/ndCMIDsEjwY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-compassionate-mind-approach-to-managing-your/ndCMIDsEjwY/">The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>