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The Resource The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert

The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert

Label
The compassionate mind approach to managing your anger
Title
The compassionate mind approach to managing your anger
Statement of responsibility
Russell Kolts ; with foreword by Paul Gilbert
Title variation
Managing your anger
Creator
Subject
Language
eng
Summary
This self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on compassion focused therapy to deal with their anger more effectively
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Kolts, Russell
Dewey number
  • 152.4'7
  • 152.4'7
  • 152.47
  • 152.47
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Anger
  • Anger
  • Compassion
  • Psychology
Label
The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781849015592
Dimensions
24 cm.
Extent
xxviii, 292 p.
Isbn
9781849015592
Isbn Type
(pbk.)
Other physical details
ill.
Label
The compassionate mind approach to managing your anger, Russell Kolts ; with foreword by Paul Gilbert
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781849015592
Dimensions
24 cm.
Extent
xxviii, 292 p.
Isbn
9781849015592
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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