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The Resource The complete guide to strength training, Anita Bean

The complete guide to strength training, Anita Bean

Label
The complete guide to strength training
Title
The complete guide to strength training
Statement of responsibility
Anita Bean
Creator
Subject
Language
eng
Summary
This is a guide for anyone looking to increase their strength and resculpt their body. It provides a combination of effective training methods and cutting-edge nutritional guidance and delivers a comprehensive training programme adaptable for beginner and advanced trainer alike
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Bean, Anita
Dewey number
  • 613.7'1
  • 613.71
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Physical fitness
  • Bodybuilding
  • Health and Wellbeing
Label
The complete guide to strength training, Anita Bean
Instantiates
Publication
Note
Previous edition: A. & C. Black, 2008
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472910653
Dimensions
23 cm
Edition
Fifth edition.
Extent
288 pages
Isbn
9781472910653
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white, and colour)
Label
The complete guide to strength training, Anita Bean
Publication
Note
Previous edition: A. & C. Black, 2008
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472910653
Dimensions
23 cm
Edition
Fifth edition.
Extent
288 pages
Isbn
9781472910653
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white, and colour)

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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