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The Resource The complete idiot's guide to yoga, by Joan Budilovsky and Eve Adamson

The complete idiot's guide to yoga, by Joan Budilovsky and Eve Adamson

Label
The complete idiot's guide to yoga
Title
The complete idiot's guide to yoga
Statement of responsibility
by Joan Budilovsky and Eve Adamson
Title variation
Yoga
Creator
Contributor
Subject
Language
eng
Summary
This volume is an introduction to the basics of yoga, and includes stretching, breathing and meditation. It contains exercises to help relaxation and flexibility, with a view to improving overall life productivity and self-satisfaction
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Budilovsky, Joan
Dewey number
  • 613.7'046
  • 613.7046
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Adamson, Eve
http://library.link/vocab/subjectName
  • Yoga, Hatha
  • Health and Wellbeing
Label
The complete idiot's guide to yoga, by Joan Budilovsky and Eve Adamson
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 257-277) and index
Control code
9780028619491
Dimensions
23 cm.
Extent
xv, 285p.
Isbn
9780028619491
Isbn Type
(pbk.)
Other physical details
ill.
Label
The complete idiot's guide to yoga, by Joan Budilovsky and Eve Adamson
Publication
Bibliography note
Includes bibliographical references (p. 257-277) and index
Control code
9780028619491
Dimensions
23 cm.
Extent
xv, 285p.
Isbn
9780028619491
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Shepherds Bush LibraryBorrow it
      6 Wood Lane , Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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