Coverart for item
The Resource The everything running book : from circling the block to completing a marathon, training and techniques to make you a better runner, Art Liberman with Stephen Pribut and Carlo De Vito

The everything running book : from circling the block to completing a marathon, training and techniques to make you a better runner, Art Liberman with Stephen Pribut and Carlo De Vito

Label
The everything running book : from circling the block to completing a marathon, training and techniques to make you a better runner
Title
The everything running book
Title remainder
from circling the block to completing a marathon, training and techniques to make you a better runner
Statement of responsibility
Art Liberman with Stephen Pribut and Carlo De Vito
Creator
Contributor
Subject
Language
eng
Summary
Presenting tips to help runners get to the next level, this title details: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full- and half-marathons; proper stretching techniques and tips for better posture; weight training and cross-training tips; and more
Cataloging source
StDuBDS
Dewey number
  • 796.4'2
  • 796.42
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Series statement
The everything series
Label
The everything running book : from circling the block to completing a marathon, training and techniques to make you a better runner, Art Liberman with Stephen Pribut and Carlo De Vito
Instantiates
Publication
Note
Previous ed.: 2002
Bibliography note
Includes bibliographical references (p. 285-289) and index
Control code
9781598695069
Dimensions
24 cm.
Edition
2nd ed.
Extent
xii, 302 p.
Isbn
9781598695069
Isbn Type
(pbk.)
Other physical details
ill.
Label
The everything running book : from circling the block to completing a marathon, training and techniques to make you a better runner, Art Liberman with Stephen Pribut and Carlo De Vito
Publication
Note
Previous ed.: 2002
Bibliography note
Includes bibliographical references (p. 285-289) and index
Control code
9781598695069
Dimensions
24 cm.
Edition
2nd ed.
Extent
xii, 302 p.
Isbn
9781598695069
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Avonmore LibraryBorrow it
      North End Crescent, London, W14 8TG, GB
      51.4925872 -0.2071292
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