Coverart for item
The Resource The feelgood plan : happier, healthier and slimmer in 15 minutes a day, Dalton Wong, Kate Faithfull-Williams ; foreword by Jennifer Lawrence

The feelgood plan : happier, healthier and slimmer in 15 minutes a day, Dalton Wong, Kate Faithfull-Williams ; foreword by Jennifer Lawrence

Label
The feelgood plan : happier, healthier and slimmer in 15 minutes a day
Title
The feelgood plan
Title remainder
happier, healthier and slimmer in 15 minutes a day
Statement of responsibility
Dalton Wong, Kate Faithfull-Williams ; foreword by Jennifer Lawrence
Creator
Contributor
Subject
Genre
Language
eng
Summary
Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that's just 1% of your day - you can change your body and mind for life. 'The Feelgood Plan' is packed with positive ideas to help you tune in to what really makes your body feel great, from highly effective do-anywhere 15 minute workouts that make you look and feel younger, to healthier versions of all your favourite foods
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Wong, Dalton
Dewey number
  • 613.7'1
  • 613.71
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Faithfull-Williams, Kate
http://library.link/vocab/subjectName
  • Exercise
  • Nutrition
  • Well-being
  • Health and Wellbeing
Label
The feelgood plan : happier, healthier and slimmer in 15 minutes a day, Dalton Wong, Kate Faithfull-Williams ; foreword by Jennifer Lawrence
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781785031809
Dimensions
24 cm
Extent
224 pages
Isbn
9781785031809
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The feelgood plan : happier, healthier and slimmer in 15 minutes a day, Dalton Wong, Kate Faithfull-Williams ; foreword by Jennifer Lawrence
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781785031809
Dimensions
24 cm
Extent
224 pages
Isbn
9781785031809
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

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