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The Resource The first 20 minutes : the surprising science of how we can exercise better, train smarter and live longer, Gretchen Reynolds

The first 20 minutes : the surprising science of how we can exercise better, train smarter and live longer, Gretchen Reynolds

Label
The first 20 minutes : the surprising science of how we can exercise better, train smarter and live longer
Title
The first 20 minutes
Title remainder
the surprising science of how we can exercise better, train smarter and live longer
Statement of responsibility
Gretchen Reynolds
Creator
Subject
Language
eng
Summary
Gretchen Reynolds explains how exercise affects the body in distinct ways and provides the tools readers need to achieve their fitness goals - whether that's a faster 5K or staying trim
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Reynolds, Gretchen
Dewey number
  • 613.7'1
  • 613.71
  • 613.71
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Reducing exercises
  • Health and Wellbeing
Label
The first 20 minutes : the surprising science of how we can exercise better, train smarter and live longer, Gretchen Reynolds
Instantiates
Publication
Note
  • Originally published: New York: Hudson Street, 2012
  • Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781848316515
Dimensions
20 cm
Extent
284 pages
Isbn
9781848316515
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The first 20 minutes : the surprising science of how we can exercise better, train smarter and live longer, Gretchen Reynolds
Publication
Note
  • Originally published: New York: Hudson Street, 2012
  • Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781848316515
Dimensions
20 cm
Extent
284 pages
Isbn
9781848316515
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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