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The Resource The food effect diet, Dr Michelle Braude

The food effect diet, Dr Michelle Braude

Label
The food effect diet
Title
The food effect diet
Statement of responsibility
Dr Michelle Braude
Creator
Subject
Genre
Language
eng
Summary
'The Food Effect Diet' is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality. A perfect antidote to faddy, restrictive crash diets that don't work over the long-term, 'The Food Effect Diet' promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant 'no no' is red meat. As well as a detailed programme for the four-week 'attack' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Braude, Michelle
Dewey number
  • 613.2'5
  • 613.2'5
  • 613.25
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Health and Wellbeing
Label
The food effect diet, Dr Michelle Braude
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780349415826
Dimensions
24 cm
Extent
x, 274 pages
Isbn
9780349415826
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The food effect diet, Dr Michelle Braude
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780349415826
Dimensions
24 cm
Extent
x, 274 pages
Isbn
9780349415826
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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