The Resource The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg
The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg
Resource Information
The item The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 3 library branches.
Resource Information
The item The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 3 library branches.
- Summary
- Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health. In this book, Justin and Erica Sonnenburg investigate how the trillions of microbes that reside in our gastrointestinal tract help define us, affecting everything from our immune response to our weight, allergic reactions, aging and emotions; how they are under threat from the Western diet, our antibiotics, and our sterilized environment; and how we can nurture our individual microbiota
- Language
- eng
- Label
- The good gut : taking control of your weight, your mood, and your long term health
- Title
- The good gut
- Title remainder
- taking control of your weight, your mood, and your long term health
- Statement of responsibility
- Justin and Erica Sonnenburg
- Language
- eng
- Summary
- Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health. In this book, Justin and Erica Sonnenburg investigate how the trillions of microbes that reside in our gastrointestinal tract help define us, affecting everything from our immune response to our weight, allergic reactions, aging and emotions; how they are under threat from the Western diet, our antibiotics, and our sterilized environment; and how we can nurture our individual microbiota
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorDate
- 1973-
- http://library.link/vocab/creatorName
- Sonnenburg, Justin
- Dewey number
-
- 613.2'64
- 613.264
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Sonnenburg, Erica
- http://library.link/vocab/subjectName
-
- Macrobiotic diet
- Macrobiotic diet
- Health and Wellbeing
- Label
- The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9780593074299
- Dimensions
- 24 cm
- Extent
- 350 pages
- Isbn
- 9780593074299
- Isbn Type
- (hbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Label
- The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9780593074299
- Dimensions
- 24 cm
- Extent
- 350 pages
- Isbn
- 9780593074299
- Isbn Type
- (hbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-good-gut--taking-control-of-your-weight/HLjYDu3T-9U/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-good-gut--taking-control-of-your-weight/HLjYDu3T-9U/">The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-good-gut--taking-control-of-your-weight/HLjYDu3T-9U/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-good-gut--taking-control-of-your-weight/HLjYDu3T-9U/">The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
