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The Resource The gut makeover : 4 weeks to get healthy, lose weight and boost your brain, Jeannette Hyde

The gut makeover : 4 weeks to get healthy, lose weight and boost your brain, Jeannette Hyde

Label
The gut makeover : 4 weeks to get healthy, lose weight and boost your brain
Title
The gut makeover
Title remainder
4 weeks to get healthy, lose weight and boost your brain
Statement of responsibility
Jeannette Hyde
Creator
Subject
Genre
Language
eng
Summary
Recent studies from leading researchers have shown that the state of our gut is central to our weight and health. This means if you want to look and feel good over the long term, you need to focus on creating a high performance digestive system. 'The Gut Makeover' is packed with clear and simple guidance, plus meal planners and plenty of delicious and filling recipes to help you on your way. Eminently practical and straightforward, this four-week plan (Remove; Replace; Reinoculate; Restore) will first repair the gut and then repopulate it with a good bacteria to build a mighty microbiome
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Eyerly, Jeannette
Dewey number
  • 613.2'5
  • 613.25
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Health and Wellbeing
Label
The gut makeover : 4 weeks to get healthy, lose weight and boost your brain, Jeannette Hyde
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781784297725
Dimensions
24 cm
Extent
256 pages
Isbn
9781784297725
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The gut makeover : 4 weeks to get healthy, lose weight and boost your brain, Jeannette Hyde
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781784297725
Dimensions
24 cm
Extent
256 pages
Isbn
9781784297725
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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