Coverart for item
The Resource The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg

The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg

Label
The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
Title
The healing power of the breath
Title remainder
simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
Statement of responsibility
Richard Brown, Patricia Gerbarg
Creator
Contributor
Subject
Language
eng
Summary
This volume presents a range of simple breathing techniques that have been scientifically shown to be effective in alleviating common emotional and cognitive problems, including anxiety, depression, attention deficit disorder, insomnia, post-traumatic stress disorder, bipolar disorder, and addictions
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Brown, Richard P
Dewey number
  • 613.1'92
  • 613.192
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Gerbarg, Patricia L
http://library.link/vocab/subjectName
  • Breathing exercises
  • Mind and body
  • Health
  • Health and Wellbeing
Label
The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
Instantiates
Publication
Note
Compact disc
Accompanying material
1 sound disc
Control code
9781590309025
Dimensions
23 cm. +
Extent
240 p.
Isbn
9781590309025
Isbn Type
(pbk.)
Label
The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
Publication
Note
Compact disc
Accompanying material
1 sound disc
Control code
9781590309025
Dimensions
23 cm. +
Extent
240 p.
Isbn
9781590309025
Isbn Type
(pbk.)

Library Locations

    • Askew Road LibraryBorrow it
      87 91 Askew Road, London, W12 9AS, GB
      51.5036493 -0.2432371
Processing Feedback ...