The Resource The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
Resource Information
The item The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 1 library branch.
- Summary
- This volume presents a range of simple breathing techniques that have been scientifically shown to be effective in alleviating common emotional and cognitive problems, including anxiety, depression, attention deficit disorder, insomnia, post-traumatic stress disorder, bipolar disorder, and addictions
- Language
- eng
- Extent
- 240 p.
- Note
- Compact disc
- Isbn
- 9781590309025
- Label
- The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
- Title
- The healing power of the breath
- Title remainder
- simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
- Statement of responsibility
- Richard Brown, Patricia Gerbarg
- Language
- eng
- Summary
- This volume presents a range of simple breathing techniques that have been scientifically shown to be effective in alleviating common emotional and cognitive problems, including anxiety, depression, attention deficit disorder, insomnia, post-traumatic stress disorder, bipolar disorder, and addictions
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Brown, Richard P
- Dewey number
-
- 613.1'92
- 613.192
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Gerbarg, Patricia L
- http://library.link/vocab/subjectName
-
- Breathing exercises
- Mind and body
- Health
- Health and Wellbeing
- Label
- The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
- Note
- Compact disc
- Accompanying material
- 1 sound disc
- Control code
- 9781590309025
- Dimensions
- 23 cm. +
- Extent
- 240 p.
- Isbn
- 9781590309025
- Isbn Type
- (pbk.)
- Label
- The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
- Note
- Compact disc
- Accompanying material
- 1 sound disc
- Control code
- 9781590309025
- Dimensions
- 23 cm. +
- Extent
- 240 p.
- Isbn
- 9781590309025
- Isbn Type
- (pbk.)
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-healing-power-of-the-breath--simple/YceXaYmbnec/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-healing-power-of-the-breath--simple/YceXaYmbnec/">The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-healing-power-of-the-breath--simple/YceXaYmbnec/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-healing-power-of-the-breath--simple/YceXaYmbnec/">The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
