Coverart for item
The Resource The healthy life : a complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress, Jessica Sepel

The healthy life : a complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress, Jessica Sepel

Label
The healthy life : a complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress
Title
The healthy life
Title remainder
a complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress
Statement of responsibility
Jessica Sepel
Creator
Subject
Genre
Language
eng
Summary
Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers. With meal plans, expert advice on the nutritional value of different ingredients and over 120 delicious, nurturing recipes, this book will help you finally find the freedom to truly enjoy good food and great health
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Sepel, Jessica
Dewey number
  • 613.2
  • 613.2
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Nutrition
  • Diet therapy
  • Health and Wellbeing
Label
The healthy life : a complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress, Jessica Sepel
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781509820948
Extent
256 pages
Isbn
9781509820948
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The healthy life : a complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress, Jessica Sepel
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781509820948
Extent
256 pages
Isbn
9781509820948
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane , Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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