Coverart for item
The Resource The longevity diet : discover the new science to slow ageing, fight disease, and manage your weight, Valter Longo, PhD

The longevity diet : discover the new science to slow ageing, fight disease, and manage your weight, Valter Longo, PhD

Label
The longevity diet : discover the new science to slow ageing, fight disease, and manage your weight
Title
The longevity diet
Title remainder
discover the new science to slow ageing, fight disease, and manage your weight
Statement of responsibility
Valter Longo, PhD
Creator
Subject
Genre
Language
  • eng
  • ita
  • eng
Summary
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and 'The Longevity Diet' is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1967-
http://library.link/vocab/creatorName
Longo, Valter
Dewey number
  • 613.2
  • 613.2
  • 613.2
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Longevity
  • Aging
  • Aging
  • Health and Wellbeing
Label
The longevity diet : discover the new science to slow ageing, fight disease, and manage your weight, Valter Longo, PhD
Instantiates
Publication
Note
Translated from the Italian
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781405933940
Dimensions
24 cm
Extent
xx, 300 pages
Isbn
9781405933940
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
The longevity diet : discover the new science to slow ageing, fight disease, and manage your weight, Valter Longo, PhD
Publication
Note
Translated from the Italian
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781405933940
Dimensions
24 cm
Extent
xx, 300 pages
Isbn
9781405933940
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

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      51.5059745 -0.2241114
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