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The Resource The mindfulness cookbook, Patrizia Collard, Helen Stephenson

The mindfulness cookbook, Patrizia Collard, Helen Stephenson

Label
The mindfulness cookbook
Title
The mindfulness cookbook
Statement of responsibility
Patrizia Collard, Helen Stephenson
Creator
Contributor
Subject
Genre
Language
eng
Summary
Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues. There's no dieting, calorie-counting or fasting - by changing your approach to feeding yourself, you can tune in to your 'body wisdom' and begin to eat less of what you don't need, while filling up on nourishing foods that help you reach the weight you'll be happy with for life
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Collard, Patrizia
Dewey number
  • 641.5'63
  • 641.563
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Stephenson, Helen
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Weight loss
  • Mindfulness-based cognitive therapy
  • Food and Drink
Label
The mindfulness cookbook, Patrizia Collard, Helen Stephenson
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780600631699
Dimensions
24 cm
Extent
144 pages
Isbn
9780600631699
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The mindfulness cookbook, Patrizia Collard, Helen Stephenson
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780600631699
Dimensions
24 cm
Extent
144 pages
Isbn
9780600631699
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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