Coverart for item
The Resource The power of meditation : a 28-day programme for real happiness, Sharon Salzberg

The power of meditation : a 28-day programme for real happiness, Sharon Salzberg

Label
The power of meditation : a 28-day programme for real happiness
Title
The power of meditation
Title remainder
a 28-day programme for real happiness
Statement of responsibility
Sharon Salzberg
Creator
Author
Subject
Language
eng
Summary
Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain. This title shows how to start and maintain an effective meditation practice
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Salzberg, Sharon
Dewey number
158.12
Illustrations
illustrations
Index
no index present
LC call number
BF637.M4
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Meditation
  • Happiness
  • Religion
Label
The power of meditation : a 28-day programme for real happiness, Sharon Salzberg
Instantiates
Publication
Accompanying material
1 CD
Bibliography note
Includes bibliographical references
Carrier category
  • volume
  • audio disc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Content category
  • text
  • still image
  • spoken word
Content type MARC source
  • rdacontent
  • rdacontent
  • rdacontent
Control code
BDZ0025328471
Dimensions
21 cm +
Extent
224 pages
Isbn
9781781806371
Isbn Type
(pbk.)
Media category
  • unmediated
  • audio
Media MARC source
  • rdamedia
  • rdamedia
Other physical details
illustrations
Label
The power of meditation : a 28-day programme for real happiness, Sharon Salzberg
Publication
Accompanying material
1 CD
Bibliography note
Includes bibliographical references
Carrier category
  • volume
  • audio disc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Content category
  • text
  • still image
  • spoken word
Content type MARC source
  • rdacontent
  • rdacontent
  • rdacontent
Control code
BDZ0025328471
Dimensions
21 cm +
Extent
224 pages
Isbn
9781781806371
Isbn Type
(pbk.)
Media category
  • unmediated
  • audio
Media MARC source
  • rdamedia
  • rdamedia
Other physical details
illustrations

Library Locations

    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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