The Resource The power of when : discover your chronotype and maximise your potential, Michael Breus
The power of when : discover your chronotype and maximise your potential, Michael Breus
Resource Information
The item The power of when : discover your chronotype and maximise your potential, Michael Breus represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item The power of when : discover your chronotype and maximise your potential, Michael Breus represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 1 library branch.
- Summary
- The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential
- Language
- eng
- Label
- The power of when : discover your chronotype and maximise your potential
- Title
- The power of when
- Title remainder
- discover your chronotype and maximise your potential
- Statement of responsibility
- Michael Breus
- Language
- eng
- Summary
- The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Breus, Michael
- Dewey number
-
- 613
- 613
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Health
- Biological rhythms
- Health and Wellbeing
- Label
- The power of when : discover your chronotype and maximise your potential, Michael Breus
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9781785040450
- Dimensions
- 24 cm
- Extent
- 288 pages
- Isbn
- 9781785040450
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Label
- The power of when : discover your chronotype and maximise your potential, Michael Breus
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9781785040450
- Dimensions
- 24 cm
- Extent
- 288 pages
- Isbn
- 9781785040450
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-power-of-when--discover-your-chronotype-and/Fra19gZ5JrY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-power-of-when--discover-your-chronotype-and/Fra19gZ5JrY/">The power of when : discover your chronotype and maximise your potential, Michael Breus</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/The-power-of-when--discover-your-chronotype-and/Fra19gZ5JrY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/The-power-of-when--discover-your-chronotype-and/Fra19gZ5JrY/">The power of when : discover your chronotype and maximise your potential, Michael Breus</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
