Coverart for item
The Resource The power of when : discover your chronotype and maximise your potential, Michael Breus

The power of when : discover your chronotype and maximise your potential, Michael Breus

Label
The power of when : discover your chronotype and maximise your potential
Title
The power of when
Title remainder
discover your chronotype and maximise your potential
Statement of responsibility
Michael Breus
Creator
Subject
Language
eng
Summary
The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Breus, Michael
Dewey number
  • 613
  • 613
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Health
  • Biological rhythms
  • Health and Wellbeing
Label
The power of when : discover your chronotype and maximise your potential, Michael Breus
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781785040450
Dimensions
24 cm
Extent
288 pages
Isbn
9781785040450
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The power of when : discover your chronotype and maximise your potential, Michael Breus
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781785040450
Dimensions
24 cm
Extent
288 pages
Isbn
9781785040450
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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