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The Resource The reality slap, Russ Harris

The reality slap, Russ Harris

Label
The reality slap
Title
The reality slap
Statement of responsibility
Russ Harris
Creator
Subject
Genre
Language
eng
Summary
Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Based on the proven approach called acceptance and commitment therapy (ACT), this self-help book will teach you how to cope effectively when life hurts in the hardest possible ways
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1962-
http://library.link/vocab/creatorName
Harris, Russ
Dewey number
  • 158.1
  • 158.1
  • 158.1
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-acceptance
  • Acceptance and commitment therapy
  • Psychology
Label
The reality slap, Russ Harris
Instantiates
Publication
Note
Originally published: Australia: Exisle, 2011
Bibliography note
Includes bibliographical references and index
Control code
9781780332024
Dimensions
20 cm.
Extent
242 p.
Isbn
9781780332024
Isbn Type
(pbk.)
Label
The reality slap, Russ Harris
Publication
Note
Originally published: Australia: Exisle, 2011
Bibliography note
Includes bibliographical references and index
Control code
9781780332024
Dimensions
20 cm.
Extent
242 p.
Isbn
9781780332024
Isbn Type
(pbk.)

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
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