Coverart for item
The Resource The self-care project, Jayne Hardy

The self-care project, Jayne Hardy

Label
The self-care project
Title
The self-care project
Statement of responsibility
Jayne Hardy
Creator
Subject
Language
eng
Summary
Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed-up of feeling sick and fed-up? Self-care is a tool, accessible to us all, which helps us to take responsibility for our own happiness - our physical, emotional, psychological and social needs
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Hardy, Jayne
Dewey number
  • 613
  • 613
  • 613
  • 613
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-care, Health
  • Self-actualization (Psychology)
  • Health and Wellbeing
Label
The self-care project, Jayne Hardy
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409177586
Dimensions
20 cm
Extent
189 pages
Isbn
9781409177586
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
The self-care project, Jayne Hardy
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409177586
Dimensions
20 cm
Extent
189 pages
Isbn
9781409177586
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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