Coverart for item
The Resource The stress-free traveler : simple exercises and stretches to keep your cool on planes trains, and automobiles, Sandy Paton ; illustrated by Lonni Sue Johnson

The stress-free traveler : simple exercises and stretches to keep your cool on planes trains, and automobiles, Sandy Paton ; illustrated by Lonni Sue Johnson

Label
The stress-free traveler : simple exercises and stretches to keep your cool on planes trains, and automobiles
Title
The stress-free traveler
Title remainder
simple exercises and stretches to keep your cool on planes trains, and automobiles
Statement of responsibility
Sandy Paton ; illustrated by Lonni Sue Johnson
Creator
Contributor
Subject
Language
eng
Summary
Ideal for business trips, vacations or even daily commutes, this handbook offers stress-busting techniques to reduce the physical & emotional effects of traveling. It includes a complete programme of easy exercises that can be performed sitting in a chair or standing in lines
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1946-
http://library.link/vocab/creatorName
Paton, Sandy
Dewey number
  • 613.6'8
  • 613.68
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Johnson, L. S.
http://library.link/vocab/subjectName
  • Travel
  • Transportation
  • Exercise
  • Stretching exercises
  • Stress management
  • Health and Wellbeing
Label
The stress-free traveler : simple exercises and stretches to keep your cool on planes trains, and automobiles, Sandy Paton ; illustrated by Lonni Sue Johnson
Instantiates
Publication
Control code
9780071456050
Dimensions
18 cm.
Extent
ix, 118 p.
Isbn
9780071456050
Isbn Type
(pbk.)
Other physical details
ill.
Label
The stress-free traveler : simple exercises and stretches to keep your cool on planes trains, and automobiles, Sandy Paton ; illustrated by Lonni Sue Johnson
Publication
Control code
9780071456050
Dimensions
18 cm.
Extent
ix, 118 p.
Isbn
9780071456050
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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