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The Resource The triathlon training book, James Beckinsale

The triathlon training book, James Beckinsale

Label
The triathlon training book
Title
The triathlon training book
Statement of responsibility
James Beckinsale
Creator
Subject
Language
eng
Summary
Raise your game and swim faster, run faster and cycle faster with this book, the one-stop reference for every triathlete. Find all the essentials you need to improve your performance: clear, customisable training plans for all triathlon distances from pool-based races to Ironman level. Step-by-step exercises help to build your strength and stamina, plus expert advice on race day strategy detailing everything from motivation and reducing transition times, to nutrition, kit and equipment. Tailor your training to your own individual needs with self-assessment questionnaires and customisable training plans so you can reach your goals
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Beckinsale, James
Dewey number
  • 796.4'257
  • 796.4257
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Triathlon
  • Sport
Label
The triathlon training book, James Beckinsale
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780241229774
Dimensions
24 cm
Extent
168 pages
Isbn
9780241229774
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The triathlon training book, James Beckinsale
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780241229774
Dimensions
24 cm
Extent
168 pages
Isbn
9780241229774
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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