The Resource This book could save your life : the real science of living longer better, New Scientist, Graham Lawton
This book could save your life : the real science of living longer better, New Scientist, Graham Lawton
Resource Information
The item This book could save your life : the real science of living longer better, New Scientist, Graham Lawton represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 3 library branches.
Resource Information
The item This book could save your life : the real science of living longer better, New Scientist, Graham Lawton represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 3 library branches.
- Summary
- You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from science facts. This is the New Scientist take on a 'New Year New You' book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programmes, this is what is scientifically proven to make you live longer and to be healthier and happier
- Language
- eng
- Label
- This book could save your life : the real science of living longer better
- Title
- This book could save your life
- Title remainder
- the real science of living longer better
- Statement of responsibility
- New Scientist, Graham Lawton
- Language
- eng
- Summary
- You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from science facts. This is the New Scientist take on a 'New Year New You' book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programmes, this is what is scientifically proven to make you live longer and to be healthier and happier
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Lawton, Graham
- Dewey number
-
- 613.2
- 613.2
- 613.2
- 613.2
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Nutrition
- Self-care, Health
- Health and Wellbeing
- Label
- This book could save your life : the real science of living longer better, New Scientist, Graham Lawton
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9781529311303
- Dimensions
- 22 cm
- Extent
- 304 pages
- Isbn
- 9781529311303
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Label
- This book could save your life : the real science of living longer better, New Scientist, Graham Lawton
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9781529311303
- Dimensions
- 22 cm
- Extent
- 304 pages
- Isbn
- 9781529311303
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/This-book-could-save-your-life--the-real-science/YyDtwAyVwpA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/This-book-could-save-your-life--the-real-science/YyDtwAyVwpA/">This book could save your life : the real science of living longer better, New Scientist, Graham Lawton</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
