Coverart for item
The Resource This book could save your life : the real science of living longer better, New Scientist, Graham Lawton

This book could save your life : the real science of living longer better, New Scientist, Graham Lawton

Label
This book could save your life : the real science of living longer better
Title
This book could save your life
Title remainder
the real science of living longer better
Statement of responsibility
New Scientist, Graham Lawton
Creator
Subject
Genre
Language
eng
Summary
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from science facts. This is the New Scientist take on a 'New Year New You' book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programmes, this is what is scientifically proven to make you live longer and to be healthier and happier
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Lawton, Graham
Dewey number
  • 613.2
  • 613.2
  • 613.2
  • 613.2
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Nutrition
  • Self-care, Health
  • Health and Wellbeing
Label
This book could save your life : the real science of living longer better, New Scientist, Graham Lawton
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781529311303
Dimensions
22 cm
Extent
304 pages
Isbn
9781529311303
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
This book could save your life : the real science of living longer better, New Scientist, Graham Lawton
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781529311303
Dimensions
22 cm
Extent
304 pages
Isbn
9781529311303
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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