Coverart for item
The Resource Tracy Anderson's 30-day method : the weight-loss kick-start that makes perfection possible, Tracy Anderson ; with a foreword by Gwyneth Paltrow

Tracy Anderson's 30-day method : the weight-loss kick-start that makes perfection possible, Tracy Anderson ; with a foreword by Gwyneth Paltrow

Label
Tracy Anderson's 30-day method : the weight-loss kick-start that makes perfection possible
Title
Tracy Anderson's 30-day method
Title remainder
the weight-loss kick-start that makes perfection possible
Statement of responsibility
Tracy Anderson ; with a foreword by Gwyneth Paltrow
Title variation
  • 30-day method
  • Thirty-day method
Creator
Subject
Language
eng
Summary
Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Anderson, Tracy
Dewey number
  • 613.2'5
  • 613.25
  • 613.25
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing exercises
  • Exercise for women
  • Health and Wellbeing
Label
Tracy Anderson's 30-day method : the weight-loss kick-start that makes perfection possible, Tracy Anderson ; with a foreword by Gwyneth Paltrow
Instantiates
Publication
Note
  • Originally published: New York: Grand Central Life and Style, 2010
  • DVD
  • Includes index
Accompanying material
1 videodisc
Control code
9780091935481
Dimensions
23 cm. +
Extent
x, 260 p.
Isbn
9780091935481
Isbn Type
(pbk.)
Other physical details
ill.
Label
Tracy Anderson's 30-day method : the weight-loss kick-start that makes perfection possible, Tracy Anderson ; with a foreword by Gwyneth Paltrow
Publication
Note
  • Originally published: New York: Grand Central Life and Style, 2010
  • DVD
  • Includes index
Accompanying material
1 videodisc
Control code
9780091935481
Dimensions
23 cm. +
Extent
x, 260 p.
Isbn
9780091935481
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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