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The Resource True refuge : finding peace and freedom in your own awakened heart, Tara Brach

True refuge : finding peace and freedom in your own awakened heart, Tara Brach

Label
True refuge : finding peace and freedom in your own awakened heart
Title
True refuge
Title remainder
finding peace and freedom in your own awakened heart
Statement of responsibility
Tara Brach
Creator
Subject
Language
eng
Summary
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgement and addictive behaviours. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Brach, Tara
Dewey number
  • 294.3'4
  • 294.34
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Religious life
  • Buddhism
  • Religion
Label
True refuge : finding peace and freedom in your own awakened heart, Tara Brach
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781781802663
Dimensions
22 cm
Extent
320 pages
Isbn
9781781802663
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
True refuge : finding peace and freedom in your own awakened heart, Tara Brach
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781781802663
Dimensions
22 cm
Extent
320 pages
Isbn
9781781802663
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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