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The Resource Waist disposal : the ultimate fat loss manual for men, John Briffa

Waist disposal : the ultimate fat loss manual for men, John Briffa

Label
Waist disposal : the ultimate fat loss manual for men
Title
Waist disposal
Title remainder
the ultimate fat loss manual for men
Statement of responsibility
John Briffa
Creator
Subject
Language
eng
Summary
John Briffa draws on scientific studies to debunk popular myths about diet and exercise, and reveals the best ways to lose fat and build and athletic physique. Learn which foods cause fatness and which foods don't, how to harness the power of your mind to accelerate your progress and how to get fit with just 12 minutes of exercise a day
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Briffa, John
Dewey number
  • 613.2'5081
  • 613.25081
  • 613.25081
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Weight loss
  • Exercise for men
  • Men
  • Men
  • Health and Wellbeing
Label
Waist disposal : the ultimate fat loss manual for men, John Briffa
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781848501157
Dimensions
22 cm.
Extent
xiii, 272 p.
Isbn
9781848501157
Isbn Type
(pbk.)
Label
Waist disposal : the ultimate fat loss manual for men, John Briffa
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781848501157
Dimensions
22 cm.
Extent
xiii, 272 p.
Isbn
9781848501157
Isbn Type
(pbk.)

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
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