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The Resource Walking for weight loss : the easy, practical way to get in shape, Lucy Knight

Walking for weight loss : the easy, practical way to get in shape, Lucy Knight

Label
Walking for weight loss : the easy, practical way to get in shape
Title
Walking for weight loss
Title remainder
the easy, practical way to get in shape
Statement of responsibility
Lucy Knight
Creator
Subject
Language
eng
Summary
A refreshing alternative to choreographed dance routines and overpriced gym memberships, walking is a form of exercise that is free, enjoyable and a natural part of our everyday lives. This book shows you how to turn your everyday saunter into a fat-burning power walk, giving you a new and focused zest for life
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Knight, Lucy
Dewey number
  • 613.7'176
  • 613.7176
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Fitness walking
  • Weight loss
  • Health and Wellbeing
Label
Walking for weight loss : the easy, practical way to get in shape, Lucy Knight
Instantiates
Publication
Note
  • Originally published: 2007
  • Includes index
Control code
9780857830128
Dimensions
24 cm.
Extent
144 p.
Isbn
9780857830128
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
Walking for weight loss : the easy, practical way to get in shape, Lucy Knight
Publication
Note
  • Originally published: 2007
  • Includes index
Control code
9780857830128
Dimensions
24 cm.
Extent
144 p.
Isbn
9780857830128
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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