Coverart for item
The Resource Why worry? : stop coping and start living, Kathryn Tristan

Why worry? : stop coping and start living, Kathryn Tristan

Label
Why worry? : stop coping and start living
Title
Why worry?
Title remainder
stop coping and start living
Statement of responsibility
Kathryn Tristan
Creator
Subject
Language
eng
Summary
'Why Worry?' teaches readers to permanently overcome stress and worry through proven holistic strategies developed by a scientist with first-hand experience of living with anxiety. Without using medical jargon, it uses a holistic approach, including relaxation techniques and behavioural therapy, to offer a comprehensive and permanent solution to worry and anxiety
Member of
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Tristan, Kathryn
Dewey number
  • 616.8'52205
  • 616.852205
  • 616.852205
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Anxiety
  • Worry
  • Fear
  • Health and Wellbeing
Label
Why worry? : stop coping and start living, Kathryn Tristan
Instantiates
Publication
Note
  • Originally published as: Anxiety rescue. Chesterfield, Missouri: Dancing Eagle, 2007
  • Includes QR code
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781582703879
Dimensions
22 cm
Edition
Revised and expanded edition.
Extent
xviii, 205 pages
Isbn
9781582703879
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Why worry? : stop coping and start living, Kathryn Tristan
Publication
Note
  • Originally published as: Anxiety rescue. Chesterfield, Missouri: Dancing Eagle, 2007
  • Includes QR code
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781582703879
Dimensions
22 cm
Edition
Revised and expanded edition.
Extent
xviii, 205 pages
Isbn
9781582703879
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
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