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The Resource Yoga for a new you

Yoga for a new you

Label
Yoga for a new you
Title
Yoga for a new you
Subject
Language
eng
Summary
'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life
Cataloging source
StDuBDS
Dewey number
  • 613.7'046
  • 613.7046
  • 613.7046
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Hatha yoga
  • Health and Wellbeing
Label
Yoga for a new you
Instantiates
Publication
Note
Includes index
Control code
9781405394550
Dimensions
17 cm.
Extent
496 p.
Isbn
9781405394550
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
Yoga for a new you
Publication
Note
Includes index
Control code
9781405394550
Dimensions
17 cm.
Extent
496 p.
Isbn
9781405394550
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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