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The Resource You are your own gym : the cookbook : 125 delicious recipes for cooking your way to a great body, Mark Lauren with Maggie Greenwood-Robinson

You are your own gym : the cookbook : 125 delicious recipes for cooking your way to a great body, Mark Lauren with Maggie Greenwood-Robinson

Label
You are your own gym : the cookbook : 125 delicious recipes for cooking your way to a great body
Title
You are your own gym
Title remainder
the cookbook : 125 delicious recipes for cooking your way to a great body
Statement of responsibility
Mark Lauren with Maggie Greenwood-Robinson
Creator
Contributor
Subject
Language
eng
Summary
125 delicious recipes that adhere to fitness phenomenon Mark Lauren's unique 'calorie shifting' nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1972-
http://library.link/vocab/creatorName
Lauren, Mark
Dewey number
  • 641.5'63
  • 641.5'63
  • 641.5'63
  • 641.5'63
  • 641.563
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Greenwood-Robinson, Maggie
http://library.link/vocab/subjectName
  • Cooking
  • Physical fitness
  • Food and Drink
Label
You are your own gym : the cookbook : 125 delicious recipes for cooking your way to a great body, Mark Lauren with Maggie Greenwood-Robinson
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780091955403
Dimensions
25 cm
Extent
x, 270 pages
Isbn
9780091955403
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
You are your own gym : the cookbook : 125 delicious recipes for cooking your way to a great body, Mark Lauren with Maggie Greenwood-Robinson
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780091955403
Dimensions
25 cm
Extent
x, 270 pages
Isbn
9780091955403
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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